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3-Pointer by Gary Whittaker (Feb 15)
Point 1: Basketball's Mr. 3000 Lakers celebrate Bryant's return with a loss against the next great one. Hopefully Kobe, who was watching King James on the court for 41 minutes, was able to take enough notes to see that you don't need to be a...

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The Perfect Baseball Jacket
All you need to do to make your hubby or son puff up with pride is to give either of them a baseball jacket. Or even both of them, why not? Make certain you pick a baseball jacket that carries the insignia of the baseball team he is cheering for. ...

 
Cycling

Cycling is a great activity that can be enjoyed by the very young to the not so very young. In fact many middle age adults are discovering the health and social benefits of cycling.

Recreational cycling doesn’t require any special athletic skill to start, and provides a low impact cardiovascular workout.

Riding with a group is a lot of fun. Joining a local cycling club is a great way to learn about cycling and make new friends that share some of your common interest.

Cycling is also a great stress reliever. You can jump on you bike and pedal your tensions into the blacktop or trail whichever you prefer.

Bike riding is an activity that you can start at your own pace and increase the intensity over time. You will be amazed at how a hill that felt like Mt Everest to you a few weeks will turn into a bump in the road after some consistent


cycling.

Bike riding is also a great family activity. Take a break from playing Grand Theft Auto on PS2 and pack a backpack and do a trail ride and picnic together.

There are tons of sponsored cycling events throughout the year in most communities. If your not sure where to find one, stop by a local bike shop and ask. The people that work in cycle shops are usually very passionate about cycling and would be happy to help you get started into the sport.

Don’t think that you’re too old to ride a bike again. You loved to do it as a kid and now not only will you have a great time, but you will be healthier also!

PS. Just a tip. A baseball card in the spokes is not considered cool.

About the Author
Author: je Dunn owns Cycling Tours-1.com a site that provides free cycling info for all levels of bike riders.

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