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An Introduction to Baseball Bats
Whether you enjoy the crack of wood or the ping of aluminum, baseball bats are designed for players ranging from Little Leaguers to professionals. Baseball bats are crafted out of specialized woods, composites or alloys, and aluminum, depending on...
From Bare Bones to Big Bucks-The Evolution of American Football
By the end of October, baseball fans pack up the party with the
boys of summer, and prepare for the cold months ahead with a
long list of hard-hitting heavyweights ready to take the field
as the Sunday afternoon, Monday night, and holiday...
Golf And Zen - Chapter 3
About Golfing Zen: This is the third in a continuing series of
short essays dealing with the application of Eastern spiritual
philosophy to your golf game.
The surface intent is that, as you apply the ideas, your golf
and your enjoyment of...
Ice Hockey Fights Will Always Bring Fans to the NHL Games
However, if you look at it from a hockey fan’s point of view it is ice hockey fights that make hockey and the NHL what it is. Our sport is different than any other sport and that is also the reason why we are such huge hockey fans. Fights bring...
Start your own baseball fantasy league
Over the last ten years there has been an incredible increase in
people participating in baseball fantasy leagues, and fantasy
sports in general. There is really only one rule for those
involved, and that is they must have a real and ongoing...
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Ultimate Weight Loss: Ephedra is Back?
Copyright 2005 Michel Landry
I had some questions come in about Ephedra. So I have put together this short article to get you some info. Just to fill some of you in , Ephedra was taken off the market last year , but it is now back on the market and ready for consumers. This product seems to be the most wanted weight loss product. They cant keep this stuff on the shelves since it was given the “OK” to be sold again. Make sure you read some of the common sense rules below before using Ephedra.
Ephedra (also known as Ma huang, Chinese Ephedra and epitonin) is the worlds oldest medicine. The Chinese discovered ephedra more than 5000 years ago. Research has shown that ephedra increases metabolism and helps promote weight loss, relaxes the air passages in the lungs to help treat asthma and cough, promotes perspiration to help a person recover from a minor cold and helps promote urination to help relieve edema. Ephedra has been widely researched for its thermogenic (fat burning) properties. Research has show that ephedra helps promote the loss of fat while helping spare lean muscle tissue, a highly sought-after property that
prescription diet medications still have not been able to reproduce.
Safety Tips
As ephedra is a stimulant and a thermogenic, it should NOT be used by people / in situations where these properties might be harmful. There are some common sense rules about using ephedra:
Do not use ephedra if you have any medical problems as the use of a stimulant might overtax your system. Do not use ephedra if your activity / environment will prevent you from dissipating heat. Your body core temperature might exceed safe levels. And do not take more than the manufacturer's recommended amount.
What this means is: If you have a heart condition, do not take ephedra. And if you plan to wear clothes to raise your body temperature, do not take ephedra. And do not think that playing baseball on a hot muggy day will counteract these two common sense conditions and make it okay to take ephedra.
About the Author
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.ExtremeNitetrim.com
http://www.Customizedworkout.com
http://www.Ephedra4weightloss.com
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